Category: Health and Wellness

15 Ways to Practice Self-Care at Home

Self-care is one of the most important things that we can do. In a modern world where we are working stressful jobs for 40 hours a week, getting less than six to eight hours of rest on any given night, downing huge cups of coffee to stay up in the morning, eating unhealthy takeout for

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10 Best Gifts for Moms

Whether you want to buy a gift for the holidays, Valentine’s Day, Mother’s Day, birthday, or anniversary This list can help you to find the perfect gift for your mother, aunt, grandma, sister, spouse, mom friend, teacher, or *ahem* yourself for the holidays, Valentine’s Day, Mother’s Day, birthday, or anniversary. (Self-care is real when you’re

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Best Ways to Celebrate Earth Day With Kids

Even though Earth Day isn’t as popular as other holidays like Christmas, Thanksgiving, and Easter, it is just as prominent as our major observed holidays. Earth Day celebrates the planet Earth and emphasizes the importance of keeping our planet healthy and clean. Children can learn how to recycle, clean up litter, and explore nature at

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Best Ways To Celebrate The First Day of Spring With Kids

Spring has a special place in my heart because it is a time of new life. This is why many nations, such as Japan, have festivals to celebrate the season of spring. I am already seeing the cherry blossoms begin to bud on the trees! Since I do not yet have seasonal allergies, spring is

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12 Ways To Protect Your Kids from Coronavirus

UPDATE: The United States has over 4,000 cases of coronavirus and a total of 72 deaths as of March 16th, 2020. 36 states closed all schools to prevent of the coronavirus as of March 16th, 2020. Unless you absolutely have to leave the house to go somewhere essential, such as work, the pharmacy, doctor, or

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