Self-care is one of the most important things that we can do. In a modern world where we are working stressful jobs for 40 hours a week, getting less than six to eight hours of rest on any given night, downing huge cups of coffee to stay up in the morning, eating unhealthy takeout for
Tag: healthy food
When one of my friends invited me to POPSUGAR PLAY/GROUND, I was excited to attend. After all, POPSUGAR is a website that is dedicated to fashion, beauty, health and wellness, and the latest news about celebrities. Plus, I saw my friend’s Instagram posts from the last POPSUGAR PLAY/GROUND and the event looked like a blast!