Self-care is one of the most important things that we can do. In a modern world where we are working stressful jobs for 40 hours a week, getting less than six to eight hours of rest on any given night, downing huge cups of coffee to stay up in the morning, eating unhealthy takeout for
Even though Earth Day isn’t as popular as other holidays like Christmas, Thanksgiving, and Easter, it is just as prominent as our major observed holidays. Earth Day celebrates the planet Earth and emphasizes the importance of keeping our planet healthy and clean. Children can learn how to recycle, clean up litter, and explore nature at
When one of my friends invited me to POPSUGAR PLAY/GROUND, I was excited to attend. After all, POPSUGAR is a website that is dedicated to fashion, beauty, health and wellness, and the latest news about celebrities. Plus, I saw my friend’s Instagram posts from the last POPSUGAR PLAY/GROUND and the event looked like a blast!